Spooky Angel Fairy Princess Demon: A Night With Spiritbox
This week on Generations, Peter and Aubrey relive their electrifying night seeing Spiritbox live in Salt Lake City. From Courtney LaPlante's haunting stage presence to the impeccable song selection and production, they break down why Spiritbox might just be the future of metal. Along the way, they share reflections on the energy of the crowd, the dynamics of modern concerts, and what it's like experiencing heavy music across generations. Plus, Peter shares a compelling medical insight on why resistance training might actually be the real fountain of youth.
Show Notes
Concert Experience:
- Attended Spiritbox's sold-out show at Rockwell (The Complex, SLC).
- Observations on the diverse crowd and high female representation compared to typical metal shows.
- Praise for the band's dynamic live performance, visuals, and tight set design.
- Standout songs: “Holy Roller”, “Soft Spine”, “No Loss, No Loss”, and “Crystal Roses”.
- Courtney LaPlante described as a "spooky angel fairy princess demon" for her mesmerizing stage presence.
Setlist & Discography Thoughts:
- Breakdown of Spiritbox's unique release strategy: multiple EPs and singles instead of traditional albums.
- Discussion of their rapid rise following "Holy Roller" and how they've kept momentum by staying in the public eye with frequent releases.
- Comparison to Weird Al's release philosophy in the digital age.
Opening Acts:
- Thoughts on Dying Wish (humorously misread as "Dingwish") and Loathe.
- Energy and effort were appreciated, but the music didn't quite land with either host.
Group Outing:
- The joy of going with a group: Hayden, Liv, Jess, and Jon joined for dinner and the show.
- Reflections on the generational experience of concerts and aging at shows ("these kids don't stand anymore").
Resistance Training = Fountain of Youth:
- Peter shares evidence-based insights on how strength training can improve longevity, skin quality, recovery, and overall health.
- Emphasizes the role of muscle in balance, injury prevention, and post-surgical recovery.
- "Pick something up, put it down, repeat until you're nearly out of gas -- that's the magic."